• Goliath: High Performance


Hey Goliath family!

Performance Trainer Jaco here to kick of one of our many blogs to come with the launch of The Goliath App! 

Today is #WisdomWednesday!

Throughout this segment of our blog we will be sharing with you some pieces of wisdom that cover a variety of topics inside and outside our field. This will be a platform where knowledge, tips, and information will be shared by our Goliath Team to you, the Goliath family; food for thought, helpful tips, answers to questions, etc. all accessible via the new Goliath App! 

Before we start though, let's first define wisdom.