top of page

A 12 week volleyball specific training program to take your performance to the next level. The 12 week program is consisted of 4 workouts a week and is broken down into 3 phases;

1. Structual Integrity

2. Strength and Power

3. Speed and Power

 

 

12 Week Volleyball Training Program

C$125.00Price
    Product Page: Stores_Product_Widget
    bottom of page