Goliath offers a variety of training packages that extend from 1-1 training, small group training, team training, and online programming. All our training packages include a full movement analysis, regular performance testing, and a program to suit your individual or team needs to become a Goliath.
VOLLEYBALL HIGH PERFORMANCE
Goliath is proud to offer a High Performance Training environment for any volleyball players looking to take their game to the next level. Need to get stronger? Check. Jump higher? Check. Move faster and more efficient? Check. How about some on court technical work in either an individual, small or large group settings? Check! At Goliath we provide the total volleyball athlete experience to elite high performance.
Are you an athlete looking for a specific focus? Goliath has got you covered with our unique take on the traditional boot-camp model, which we like to call “athlete workshops”. We offer a variety of workshops such as: how to warm-up 101, jump training, skill /technique work on the Squat or the Deadlift, yoga, mobility, and our take on HIIT! Workshops are available at request for large groups and run regularly throughout the year.
9404 41 Ave Edmonton, Alberta. T8E-6G6